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Feeling anxious is a feeling of nervousness, fright or worry.
Newsround spoke to an expert on mental health from the charity Mind, Stephen Buckley, to find out more about anxiety, what can cause it and what you can do if you're worried that it's something that's affecting you.(writer: "Miles Away" - hindi elective 12th class sample paper 2014 uncredited) - Derailed (2007).Image copyright Getty Images Image caption Things like exams can make many you feel a bit stressed or worried, which is completely normal "When it gets too much and these feelings become unmanageable, it can negatively affect our physical and mental health says Stephen.You might also feel worried about something you've seen in the news.Feeling a bit stressed about something is a normal part of everyday life, but different people are able to cope with different amounts.2008 Change (TV Series) (writer: "Miles Away 2008 Madonna: Live from Roseland Ballroom (Video short) (performer: "4 Minutes / (writer: "Miles Away "4 Minutes 2008 Madonna Feat.Find out more about it here.It depends katekyo hitman reborn episode 173 what sort of things make you feel nervous, uneasy or frightened, as nobody is the same.
(performer: "Cry Me a River "Just Dance "Poker Face "Motherlover" - uncredited) / (writer: "Cry Me a River "Love Sex Magic "Motherlover" - uncredited) - Paul Rudd/Beyoncé (2008).I don't know, you wait ages for a new article by me, and then six come along all at once!Snap Map was launched on 21 June and lets people browse a map of photos and videos that have been shared publicly.Celebrities like Zayn Malik and Selena Gomez have spoken about how they have struggled with anxiety."What U Workin' With 2016 Final Score (TV Series) (performer - 1 episode) - Episode #16.11 (2016).(performer: "Love Sex Magic "Cry Me a River "SexyBack / (writer: "Love Sex Magic "Cry Me a River "SexyBack - Episode #1.110 (2010).Image copyright Getty Images Image caption It's important that you keep doing things that you love, like seeing your friends If you are worried about feeling anxious but you are not sure who to speak to, call Childline on or visit Stephen says: "It might.(writer: "Where Is the Love (Live at One Love Manchester - uncredited) 2017, girls (TV Series) (writer - 1 episode), latching (2017).(writer: "Rock Your Body "Can't Stop the Feeling!They may take you to speak to a doctor or therapist, whose job it is to help with problems like this.